Organic Raw Lucuma Powder

General Description

Pouteria Lucuma is a subtropical fruit native to the Andean region. This fruit resembles a large mango. It’s flesh is bright yellow and once it is dried the fruit turns to beige.

Origin

Lucuma also called “Gold of the Incas”, a native of Peru, was regularly used by the Incas. Prana’s lucuma is imported from that exact same origin. Lucuma has been found on ceramics at burial sites of the indigenous people of coastal Peru. The Moche people, native to Peru, had a fascination with agriculture and often chose to represent fruits and vegetables, including lucuma, in their art

Nutritional Benefits

Lucuma is not only appreciated for being a gastronomic product but also for its high nutritious content.

■ It is a great source of carbohydrates, vitamins and minerals. It also possesses large amounts of niacin (vitamin B3), beta-carotene, iron and fibre.

■ Presence of iron in this plant stimulates the immune system and physical endurance.

■ This fruit also contains carotene decreases the chance of heart attack and it also improves the immune system.

Its high niacin content makes it highly recommended for depression as it works effectively in the metabolism of proteins and in the body energy production process. It also helps reduce cholesterol and triglycerides in the blood.

Uses

Lucuma powder gives flavor and is a natural sweetener to your food. You can add it to desserts, cakes, yogurts or juices and it will give flavor and texture to your ice cream and sorbets.

You want to cook with lucuma powder! Try our delicious PRANA Recipes : Quick ‘n Easy Energy Balls – Organic & Gluten-Free