Organic Shredded Coconut, Fine
General Description
The coconut is a member of the palm family. The coconut is the fruit of a large tree, that grows up to 30m tall.
Origin
The origin of the coconut is actually a controversial topic. The argument is South Asia or northwestern South America. There is evidence that supports both sides of the debate.
Nutritional Benefits
The coconut has a high nutritional value. It is rich in potassium, iron, magnesium, phosphorus, copper and zinc. The coconut also provides our bodies with the essential minerals it needs. It is also rich in saturated fatty acids and fibre, which helps prevent constipation, cardiovascular disease and ensures a regular appetite.
Uses
The coconut can be added to smoothies, cakes, curries, energy bars or fruit salad. Here are a few recipes that we find delicious.
Like this product
Practical Info
Shredded coconut can be kept for 6 months in a cool, dry pantry or for up to 1 year in the refrigerator.
Origin:Sri Lanka
This product is:
Did you know
Among Hindus, the coconut is the purest form of offering to the Gods.
Nutrition Facts
