Organic White Mulberries

General Description

White mulberries are small and whitish in colour. They are tender and sweet which might make you think of dried figs.

Origin

Originally from China, the mulberries were grown to include feeding silkworms used for the commercial production of silk for over 4000 years. With that said, PRANA’s white mulberries come from Turkey.

Nutritional Benefits

On top of being delicious, white mulberries contain high levels of iron, calcium, vitamin C, fibre and proteins. They are one of the rare foods that contain resveratrol, the anti-aging agent that is also present in the skin of the red grapes that are used to make red wine. Traditional Chinese medicine uses white mulberries to treat early signs of gray hair, to invigorate the blood or to cure constipation and diabetes.

Uses

White mulberries can be eaten as a snack but they are also a great substitute for raisins in granola, random mixes, smoothies, muffins, cakes, and cookies.