Organic White Quinoa

General Description

Quinoa is a round seed that can be either white or red.

Origin

Around 6000 years ago, quinoa was domesticated in the Andes of South America along with the llamas because they existences are mutually dependent on each other. Despised and prohibited by the Spaniards, whose prefer wheat and barley, quinoa has persisted in some remote administrative centers of the modern American South.

Nutritional Benefits

The protein content of quinoa is particularly high, around 15% its weight! It is also very rich in fibre, manganese, iron, copper and phosphorus. Among its many other quality, this is a seed that brings great energy and helps fight against anemia. It is the ideal food choice for vegetarians who are looking for alternative source of energy!

Uses

Quinoa can be cooked by putting 1 cup of quinoa in two cups water and boil until water is absorped. Quinoa can also be put in a salads or tabbouleh. Feel free to add it to your stuffing and soups or use it to replace pasta or rice as your side dish of choice.
Try our recipe for Quinoa-Chia gluten free tabouleh!